Good question! We're so glad you asked. First, shake the bottle. Then, spritz 5-7 times all over the body, twice a day. Be sure to focus on areas with high amounts of sweat glands: the face, scalp, underarms, groin, hands, and feet. Great times to spritz are: after showers, after swimming in a pool (rinse the chlorinated water off first!), before workouts, and in the evenings before bed. Most importantly - experiment! See what works best for you in terms of routine, frequency and quantity. Happy misting!
Articles in this section
- Why we put bacteria back on your skin
- What are AOB?
- What ingredients do you use in your products?
- What is AO+ Mist?
- How do I use the AO+ Mist?
- Temperature and the AO+ Mist
- Will I always have to use this stuff?
- How does the AOB in the AO+ Mist work?
- How sensitive is the microbiome? Will one wash with soap remove my AOB?
- I'm an over-achiever, how can I get the most out of my products?